Online Meditation, Study & Community

JOIN OUR ZOOM GROUP meditation AND WEEKLY courses to deepen your meditation practice.

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Up-to-date schedule and readings is sent via our weekly email newsletter. Sign up here.

Daily Meditation Meetings
Mornings and Evenings on Zoom

MORNINGS (1 hour): 

9:00 - 9:15 AM ET: Social Conversation
9:15 - 10:15 AM ET: Practice includes sitting and optional walking meditation and tonglen (compassion) practice. You may enter and leave at any time
10:15 AM ET: Sessions generally conclude with more social conversation

One-hour meditation every day at 9 AM ET
 

EVENINGS (30 Minutes):

6:45 - 7:00 PM ET: Social Conversation
7:00 - 7:30 PM ET: Sitting Meditation Practice. You may enter and leave at any time
7:30 PM ET: Sessions generally conclude with more social conversation.If new to our online meditation group and would like meditation instruction, please attend the morning meditation or request a one-on-one meeting with a meditation instructor here.

30-minute evening meditation at 7 PM ET. If new to meditation, please join our morning meditation to request a guided meditation (or Tonglen instructions).

ONLINE STUDY

If new to our online courses and would like to attend please email us here first.

  • ONLINE WEEKLY COURSE: Tuesdays 7 - 9 PM ET; Join our ongoing Buddhist Path of Awakening Course; Death and the Bardos. Zoom class begins after evening meditation at 7:35 PM ET. Open to all. Learn more

  • COMMUNITY DISCUSSION GROUP: Wednesday evenings 7:35 - 9 PM ET after evening meditation.

  • ADVANCED STUDIES: Our Ngöndro group is now meeting on Zoom to practice together twice each week on Wednesday and Saturday 7:00 - 9:00 AM Eastern Time. If you are practicing ngöndro (any of the four practices), you are welcome to join.

Please note: no meetings on major holidays.

MONTHLY MEDITATION STUDY GROUP

YEARLY MEDITATION EVENTS

In-person Meditation Retreat: Learn more

  • Drop-ins are welcomed! Join us anytime

  • All classes are by donation. Make a one-time donation here

  • Attend regularly? Subscribe here

sadhana of mahamudra

MONTHLY STUDY GROUP (FULL MOON)

Sadhana of Mahamudra

Once per month; 7 - 8:30 PM. Join us to recite a Terma written by Chögyam Trungpa Rinpoche. We begin with 30 minute evening meditation at 7 PM ET followed by a brief short presentation at 7:35 PM ET.

Led by John Baker and others. The date is announced in our weekly email.

RESOURCES

Meditation Instruction

If new to meditation and our virtual community, please watch our videos here on how to meditate and read selected meditation articles on how to meditate.

One-on-one meditation instruction is also offered upon request or when attending our daily morning meditation at 9 AM ET.

About us

Previous Courses and Events

  • Online Class; A Foundational Course on Hinayana on the Kagyü-Nyingma Tibetan Buddhist teachings

  • Refuge and Bodhisattva Vows: Held yearly. (May 11, 2024 and Feb 2023); Online class and Ceremony via Zoom

  • Hybrid Course on Lojong Slogans (Nov. 7, 2022 - Jan. 23, 2023). Taught by John Baker at the Boulder Shambhala Center and online. Learn more

  • Monthly Cultural Event: (2021-2022) Listen to recordings from our guest speakers. Learn more

  • In-person Meditation Retreat: (Oct. 22-29, 2022). Held at the Karmé Chöling Meditation Center, Barnet, Vermont and Online. Learn more